Meal Planning Seminar

 

Tired of coming home and not knowing what to do for dinner?

Do you find yourself throwing out food because you didn’t use it up in time?

Do you just want to figure out how to work healthier foods into your weekly plan consistently?

Then sign up for our Meal Planning Seminar!

We’ll go over all the basic questions you need to ask yourself while meal planning for the week, then work through our meal plans together, along with making grocery lists and setting a plan for prepping food ahead of time. Spaces are limited, so make sure to sign up if you’re interested!

 

What You’ll Learn:

-How to keep healthy eating fun and exciting!

-What the best food are to prepare ahead of time

-Plan ahead for success

-Grocery lists and efficient shopping tips

-Meal Planning tips and tricks from the PROS

 

Questions? Email maireadrodgers@degreecrossfitseaforth.com.

Sign up Here

 

and tell people you’re attending on our Facebook Event Page Here

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